Our Services
Manual Therapy
Not all injuries or clients the same, thus having multiple evidence-based techniques and modalities are essential. Our staff provide a variety of expertise and are staying on the edge of sports medicine advancements. Manual therapy may consist of joint mobilizations, instrument-assisted soft tissue mobilization, and neural mobilizations to decrease pain and improve range of motion, incision mobility, and circulation.
Functional Movement Assessment and Corrective Exercise Strategies
As providers we are striving to find the source of the pain and dysfunction. This systematic approach to determine if there is a mobility/flexibility impairment vs. stability/strength impairment is key to managing and preventing further injury. Once a priority list is created, then a progressive corrective exercise strategy is put in place to address the dysfunctional movement patterns.
Recovery Suite and Massage Therapy
No matter who the client is and what the training volume is…it is essential to spend time in the recover and regeneration realm
Percussion Therapy
Percussion therapy accelerates and enhances the repair of muscle fiber by providing rapid bursts of pressure in concentrated, short-duration pulses deep into the tissues of the body.
Dry Needling
Integrative Dry Needling [IDN] is the use of a fine filament needle into a specific tissue with the goals to reduce tissue tension, aide in pain and swelling reduction, minimize trigger points, tissue recovery and even activate muscles dependent on the method used.
Instrument Assisted Soft-Tissue Mobilization
Stimulates connective tissue remodeling through resorption of excessive fibrosis, and induces repair and regeneration of collagen secondary to fibroblast recruitment. This will lead to the breakdown, or release of scar tissue, fascial restrictions and adhesions.
Therapeutic Cupping
Therapeutic Cupping has been used with the primary purpose of allowing a decompressive relief to the tissue and promoting blood flow
Kinesiotaping and Support Taping
Provides afferent mechanoreceptor stimulus to the brain, and the brain will perceive stability. Helps decrease pain, improve circulation, and to facilitate muscle function.
Active Release Technique
Incorporating a shorten to lengthen fashion of a specific muscle/tendon/ligament with either a proximal or distal tensioning.
Mobilizations & Chiropractic Adjustments
Used to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. It helps resolve joint inflammation and reduces pain
Rehabilitation Exercise
A customized program that includes: mobility, stability, activation, coordination, and strength.
Exercise Prescription
Once evaluated by your physical therapist, you will receive a custom home exercise program specifically tailored to your needs. This program will be updated by your physical therapist as you progress throughout your rehabilitation. If you should choose to transition to personal training after you have successfully completed your rehabilitation, our clinicians will discuss your specific needs with your personal trainer.
Functional Screenings / Return-To-Play
Return to sport or a physically challenging occupation will not be left up to chance. We employ numerous functional tests and research-based return-to-play criteria to determine when our recreational, professional, and tactical athletes are ready to return to their sport or job duties.